Sinking in.

Do you ever go through hours of despair? A sinking in feeling out of a sudden and you do not know why is it happening to you?

I hate this feeling. Sadness is something I can handle when I know of its source or reason. It helps me develop ways to come out of it, reach out to appropriate music or divert my mind to get back to positive state of mind.

What really kills is not knowing. This vague air of unhappiness is what I cannot understand, escape or destroy. What do you do in such situations?

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